Whether it’s your sport, travel or just dropping in at a friends house – many of us are feeling the effects of movement restrictions right now…

Joey is joined by Adam Childs of Alliance Jiu Jitsu, and JT of Bulletproof For BJJ, and Head coach of Jungle Brothers Jiu Jitsu, to discuss their experience not being able to train BJJ. More than just 3 guys having a whinge, this is a quality chat about some of the mental and physical effects of not being able to do the thing you love, as well as some of the mechanisms that can help you to cope. 

Adam Childs: Alliance Sydney Jiu Jitsu | Beyond Jiu Jitsu Podcast

JT: Bulletproof For BJJ | Jiu Go

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