Whether it’s your first push up, pull up or muscle up – setting and chasing training goals is a key success tool in your training journey. 

Joey chats with Will Grant, owner of Ghetto Movement in Wollongong, about his journey to mastering the One Arm Handstand. They dive into the reality of chasing lofty training goals, managing fluctuating motivation, and how to reconcile time spent training and a busy lifestyle. No matter what level of training you are at – you will learn a lot in this one. 

Go and follow Ghetto Movement and Will Grant and see the cool work they’re doing. 

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