How a permaculture and strength training meet to create great health. 

Lachlan Simpsons training journey started young, and since stepping into the gym with his father at age 11, his perspective on health has shifted. He walks us through his strength journey, the changes in how he defines health, and the relationship between permaculture and a healthy body. 

Follow Lachlan on Instagram

Check out the Gather Podcast

Listen Below

Or on your favourite podcast player >>

Podcast: Play in new window | Download