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10 Oct 2024

How Much Conditioning Work Do You Actually Need To Do?

If there's one thing Big Fitness does well, it's make well-intentioned gym goers do waaay too much conditioning work [..]

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30 Sep 2024

How To Run Banger Events People Will Be Unable To Miss

Running epic events is something we take seriously... The agreement has always been - if we're hosting an event, it h [..]

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17 Jun 2024

3 Tips To Tighten Up Your Social Media Marketing

Marketing is an essential activity for any business owner. Being able to communicate clearly, whether that's through soc [..]

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03 Jun 2024

How Do Men Prevent Violence Against Women? Criminologist Dr Michael Salter

Dr. Michael Salter is an internationally renowned Criminologist at the University of NSW. He's an expert in child sexual [..]

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20 May 2024

Discussing Gender Violence Ain’t Easy For These Dads

Violence against women is at an all time high in this country. The number of women being killed by men has increased sha [..]

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13 May 2024

Did somebody say knee injury?

Getting injured. It happens... Especially if you play contact sports or martial arts - Pauly and I are both dealin [..]

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06 May 2024

FAQs About Our Coach Certificate Course

20% discount available for another two weeks only! View More>

22 Apr 2024

Catch Up With Jungle Cabarita Beach – 10 Months In

Enrol in the next Coaches Certificate and become qualified to work in any Jungle Alliance Gym and cop 20% off this month [..]

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15 Apr 2024

‘I Didn’t Like What I Was Seeing Around Young People’ – Lifechanger

Scott Watters is an ex-AFL footballer and coach, and the founder of Lifechanger Foundation. Scott saw the need for stron [..]

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05 Apr 2024

What The Film Industry Taught Us About Running Gyms

We were lighting dudes before we were gym guys. Paul, Teora and myself spent over a decade each working on films, TV sho [..]

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