Articles

06 May 2024

FAQs About Our Coach Certificate Course

20% discount available for another two weeks only! View More>

22 Apr 2024

Catch Up With Jungle Cabarita Beach – 10 Months In

Enrol in the next Coaches Certificate and become qualified to work in any Jungle Alliance Gym and cop 20% off this month [..]

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15 Apr 2024

‘I Didn’t Like What I Was Seeing Around Young People’ – Lifechanger

Scott Watters is an ex-AFL footballer and coach, and the founder of Lifechanger Foundation. Scott saw the need for stron [..]

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05 Apr 2024

What The Film Industry Taught Us About Running Gyms

We were lighting dudes before we were gym guys. Paul, Teora and myself spent over a decade each working on films, TV sho [..]

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18 Mar 2024

The 7 Laws Of Playlist Creation

No one told you you also had to be a DJ when you got into this class coaching business. Around these parts, coaching and [..]

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08 Mar 2024

You’re Probably Being Held Back By Imposter Syndrome

Imposter Syndrome get us all. That feeling of not being qualified enough, intelligent enough, or worthy enough to share [..]

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19 Feb 2024

Not All Training Goals Are Created Equal

As hotshot PT recruits it's drilled into us to always ask our client what their goal is. It wasn't until someone pointed [..]

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12 Feb 2024

How Fight Lift Move Evolved

Don't sleep on this one... COACHES COURSE THIS MONTH! February 24-25 at Jungle Ballina This is the course for thos [..]

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25 Jan 2024

You Don’t Have Systems And That’s Why You’re Struggling

"If you couldn't go to work tomorrow and as a result your gym couldn't operate, you don't have a business" - hearing thi [..]

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19 Jan 2024

Exercise Progression: Our Approach To Scaling Strength & Movement Training

Scaling an exercise is pretty simple when strength is the goal. More weight. Less weight. But what about mobility work, [..]

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