The Jungle Brothers discuss the unique challenges of the last year and what the impact has been on each of their friendships.
Category: Podcast
#138 Enhance Your Training: A Movement Perspective w/ Mark Bernacchi
Learn how you can yield greater results from less time by looking at your training from a movement perspective.
#137 Using Standards To Craft Our Gym Culture
We break down 3 of the key things we use in our gym to shape the infamous JB tribe culture.
#136 Lessons In Personal Training – part 1
3 PTs bare all in this juicy expose! Get ready for some horror stories… Joey and Paul are joined by Aaron Howley to talk about how they each got started in the PT game. They discuss some of the biggest mistakes they’ve made along the way, and how they’ve come out the other side to… Continue reading #136 Lessons In Personal Training – part 1
#135 Paul West Returns To The Jungle
Paul West is back in the church of gains for the first time in an interesting 12 months… Paul West is a Chef, Gardener, Author and star of River Cottage Australia. He’s also a BJJ and movement enthusiast and an honorary Jungle Brother. We catch up on a lot, including the 2019 bushfire recovery in… Continue reading #135 Paul West Returns To The Jungle
#134 Stop Making These 5 Strength Mistakes
We break down the top 5 mistakes we see people make when strength training. Could this be you…? We break down the top most common errors we see in the gym: discussing load, consistency, range of motion, speed and technique. No matter what level of training experience you have, this episode will help you get… Continue reading #134 Stop Making These 5 Strength Mistakes
#133 Movement Training and Womens Strength w/ Margaret Durnan
A woman’s journey through strength and movement… Margaret Durnan is a Chiropractor, gym owner, movement enthusiast and devout Academic. She talks with Joey about her experience training under Ido Portal, why she loves being a student, and what it takes to build supremely strong women. Follow Margaret on Instagram and check out her gym Modus… Continue reading #133 Movement Training and Womens Strength w/ Margaret Durnan
#132 Navigating Lockdown & Your Return To The Gym
2021 has been a bumpy road for most of Australia (and the world…) Dylan and Paul join Joey to talk about navigating this most recent lockdown from the perspective of the tribe, the coaches and the biz. They lay out how the gym is coming back twice as strong, plans for the next epic xmas… Continue reading #132 Navigating Lockdown & Your Return To The Gym
#131 Things You Must Consider When Opening A Gym
From choosing the right location, to putting a sign out the front, to dealing with landlords – we discuss the essential items you need to think about when building your gym… Filled with plenty of stories of mistakes the boys made when building the initial Jungle Brothers gym, and paralleled with Tee’s journey building… Continue reading #131 Things You Must Consider When Opening A Gym
#130 Fighting For Those Who Couldn’t Fight No More w/ Trent Baldock
He’s the front man of hardcore band ‘Relentless’, a carpenter and marriage celebrant. Trent Baldock is also a fired-up advocate for mental health. Trent grew up in Sydney’s iconic Bondi Beach, during a gritty era of the suburbs history. Touring the world with his band ‘Relentless’, falling back on drugs and alcohol, and battling with… Continue reading #130 Fighting For Those Who Couldn’t Fight No More w/ Trent Baldock
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