Podcast – Page 11 – Jungle Alliance

#129 Chasing Big Goals In Your Training w/ Will Grant

Whether it’s your first push up, pull up or muscle up – setting and chasing training goals is a key success tool in your training journey. Joey chats with Will Grant, owner of Ghetto Movement in Wollongong, about his journey to mastering the One Arm Handstand. They dive into the reality of chasing lofty training… Continue reading #129 Chasing Big Goals In Your Training w/ Will Grant

#128 Tee’s Triumphant Return & Tales of The Northern Expansion

Teora returns to the show and the boys catch up for a few drinks! Since Tee has headed north, and Joey has stopped working in the gym, the work situation for the Jungle Brothers has changed. The boys catch up on Tee’s northwards adventure, including details about his soon-to-open Jungle Ballina. They also open up… Continue reading #128 Tee’s Triumphant Return & Tales of The Northern Expansion

#127 Strength & Movement Training w/ Vik Hawksley

Steroids, and performance enhancing substances are a part of our culture. You can see them in action from elite sports all the way down to your local weights room… We’re joined by Rawdon Dubois, one of the top Physique Prep coaches in the country, to discuss the culture of performance enhancing substances. Rawdon has personal… Continue reading #127 Strength & Movement Training w/ Vik Hawksley

#126 How To Cook Smarter, Eat Better & Enjoy Food More w/ Shannon Harley

#125 Steroids & The Culture Of Performance Enhancement w/ Rawdon Dubois

#124 Tell Better Stories: Creativity Tips From Filmmaker Ben Lawrence

Writing blogs, shooting content, telling stories – being creative goes hand in hand with running a business Ben Lawrence is a Writer, Photographer and Director. He’s received international acclaim for his most recent feature films: Ghosthunter 2018, and Hearts and Bones 2019, as well as Ithaka which is set for release later this year. We talk… Continue reading #124 Tell Better Stories: Creativity Tips From Filmmaker Ben Lawrence

#123 Life Without The Thing You Love – From a BJJ Perspective

Whether it’s your sport, travel or just dropping in at a friends house – many of us are feeling the effects of movement restrictions right now… Joey is joined by Adam Childs of Alliance Jiu Jitsu, and JT of Bulletproof For BJJ, and Head coach of Jungle Brothers Jiu Jitsu, to discuss their experience not… Continue reading #123 Life Without The Thing You Love – From a BJJ Perspective

#122 Understanding The Covid Vaccine with Dr Anand Rajan

A virus wreaking havoc across the globe, and access to an abundance of information not before seen – this is a crossroads the world is encountering for the first time in human history. Dr Anand Rajan is a practicing Anaesthetist working out or RPA and Bankstown hospitals in Sydney, Australia. He’s not an immunologist or… Continue reading #122 Understanding The Covid Vaccine with Dr Anand Rajan

#121 Martial Arts & Being A Life Long Learner

A black belt in BJJ and a red belt in Wing Chun, Andrew Nerlich can call himself a martial artist. At 66 years of age, he still trains regularly in both arts and while semi-retired, continues to further his knowledge base as a Software Developer. Andrew takes us through his extensive martial arts journey and… Continue reading #121 Martial Arts & Being A Life Long Learner

#120 How To Get More From Your Workouts (Home or Park)

Gym closed? Here’s how to get a good workout without all the gear… Options are limited when you’re forced to train outdoors for a stint. In this episode Joey and Paul talk through the strategies they use on a daily basis to make their park workouts as tough as any other session. If your training… Continue reading #120 How To Get More From Your Workouts (Home or Park)

Category: Podcast