We launch glutes-first into a philosophical exploration of gym work, framing the entire dialogue around our preferred method of espresso extraction. Pauly and I are joined by Serge – one of our favourite crossfitters. We are here to bring you the thought provoking chats you didn’t know you needed.
DO US A FAVOUR – Subscribe to the show on whichever platform you listen on.
OPEN A GYM WITH US
Joey on Instagram
Pauly on Instagram
Serge on Instagram
Podcast: Play in new window | Download