148: Gym Workshops – The Good and The Not-So-Good

Workshops, seminars, summits – these fixtures of a Coaches ongoing education come in all shapes and sizes.   Having just come off a 5 day experience that wasn’t all that great, Paul and Dylan join Joey to talk about their recent experience, and what makes a great, or not-so-great educational event. We’ve been fortunate enough… Continue reading 148: Gym Workshops – The Good and The Not-So-Good

3 Things I Learned About Training From Will Grant Of Ghetto Movement

Will Grant is the founder and owner of Ghetto Movement, an epic small gym in Wollongong (a couple of hours south of Sydney, for the overseas fam) that combines the best of many areas of training. Will and I have known each other for years. We first met at a Yuri Marmerstein workshop at the… Continue reading 3 Things I Learned About Training From Will Grant Of Ghetto Movement

#133 Movement Training and Womens Strength w/ Margaret Durnan

A woman’s journey through strength and movement… Margaret Durnan is a Chiropractor, gym owner, movement enthusiast and devout Academic. She talks with Joey about her experience training under Ido Portal, why she loves being a student, and what it takes to build supremely strong women.  Follow Margaret on Instagram and check out her gym Modus… Continue reading #133 Movement Training and Womens Strength w/ Margaret Durnan