Tag: strength

Steroids, and performance enhancing substances are a part of our culture. You can see them in action from elite sports all the way down to your local weights room… We’re joined by Rawdon Dubois, one of the top Physique Prep coaches in the country, to discuss the culture of performance enhancing substances. Rawdon has personal… Continue reading #127 Strength & Movement Training w/ Vik Hawksley

They say that getting into business with your mates is never a good idea. Joey and Tee talk about the reality of running a business with your two best mates and how they address the tension and conflict that inevitably arise. Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep_105.m4aPodcast: Play in new window… Continue reading #105 Being In Business Without Destroying Friendships

Bodyweight strength is simple and accessible, yet most people will never be able to execute the high level skills that the practice is known for. We’re joined by Nik Golkin, JB Coach and Movement / Calisthenics enthusiast to discuss what it takes to build serious bodyweight skills. We chat about why many fail, what a… Continue reading #104 Building World-Class Bodyweight Strength