#3 Being Caged Up Animals.. How ‘Fight’, ‘Lift’ and ‘Move’ Form the Base of Our Training

How the boys came to use the words ‘Fight’, ‘Lift’, and ‘Move’ to represent their training methodology.. They also go into – why we are all cage up animals, how training can help mitigate the negative effects of the modern lifestyle, along with Paul’s recent trip to Fiji and more.. Listen Below Or on your… Continue reading #3 Being Caged Up Animals.. How ‘Fight’, ‘Lift’ and ‘Move’ Form the Base of Our Training

#2 Nailing the Handstand, Manly Beards & Becoming a Self-Taught Acrobat w/ Yuri Marmerstein

The unique, and world renowned Acrobat / Las Vegas performer Yuri Marmerstein bros down with the JBs… The boys go deep into his journey and philosophies, such as: Where people go Wrong with Learning Handstands, Having a Manly Beard, Drinking Sauerkraut Juice, and Training with Friend and Internet Madman, Jujimufu Listen Below Or on your… Continue reading #2 Nailing the Handstand, Manly Beards & Becoming a Self-Taught Acrobat w/ Yuri Marmerstein

#1 The Secret Sauce Behind Our Programming

JB Pauly hits up Tee and Joey to find out how they design the programming of each of their unique classes.. Strength & Movement, Fight Factory, Lift, Movement Prep etc..As always, some quality banter ensues.. This one is for the JB Tribe! Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/jbpodcast-ep_1.m4aPodcast: Play in new… Continue reading #1 The Secret Sauce Behind Our Programming