Reaching black belt level in BJJ ain’t easy. Hear about Joey’s biggest obstacles, the times when he thought he was done, and using BJJ on the street.
Reaching black belt level in BJJ ain’t easy. Hear about Joey’s biggest obstacles, the times when he thought he was done, and using BJJ on the street.
Action Alexa understands better than anyone that resilience cannot be taught. It can only be forged through experience Alexa Towersey is a sports model, celebrity personal trainer and mental health advocate. Having experienced suicide, death and alcoholism first hand, Alexa knows what hitting rock bottom feels like. Alexa regularly presents for Livin.org and her mission… Continue reading #102 Alexa Towersey on Why Resilience Cannot Be Taught
Like any strong community, there are certain events and traditions that solidify bonds within the group And besides our infamous Christmas parties, the next most important event on the JB calendar is The JB Games. In this episode the boys discuss how the games evolved, where they might be headed, and some of the most… Continue reading #101 Community 101: The JB Games
Changing direction in life ain’t easy… But for some people, following the standard mould is never an option. We’re joined by old friend Alan Chan, to discuss his journey through life – from growing up in the mean streets of Sydney’s Cabramatta in the late 80’s, to building businesses, a family, and becoming a hunter.… Continue reading #98 Pivoting Careers & Chasing Your Dreams w/ Alan Chan
We used to think that our programming was a ‘set it and forget it’ type of a deal. How wrong we were… In this episode we dive back into the chat around how we innovate the programming in our gym. This evolution is central to the growth and development of our Fight – Lift –… Continue reading #96 Evolving Our Gym Program pt.2
The UFC is the world’s pre-eminent Mixed Martial Arts Organisation, and only a handful of humans make it to the big stage… Josh Culibao (8-1-1) is a UFC fighter who hails from South Sydney. We chat with Josh about his journey – from starting martial arts to lose weight and gain confidence, to now chasing… Continue reading #95 Carving A Path In The World’s Toughest Sport: Josh Culibao
Have you ever made an overzealous new years resolution without giving much thought on how you would honor your commitment? Maybe your resolution isn’t even what you really need or want? Paul and Teora have a jovial chat about setting goals at the turn of the new year Listen Below Or on your favourite podcast… Continue reading #91 Why Your New Years Resolution Sucks
Domestic violence is extremely common in Australia, with the overwhelming majority of victims being female. We’re joined in this episode by Bridget Mottram, of Sydney Women’s Domestic Violence Court Advocacy Service, where she sees the devastating effect of this issue play out on a daily basis. We discuss the reality of the problem and… Continue reading #90 Unpacking Domestic Violence with Bridget Mottram
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By the time he turned up at JB, Pavol Sadecky had been wrestling at an elite level for over 20 years. Born in Slovakia, his school life included two wrestling sessions per day, five days per week. Now one of the newest coaches at Jungle Brothers, he brings his work ethic, skill set and unbeatable… Continue reading #86 The Wrestlers Journey