First Episode of the Tribecast! The boys sit down with the first member of the tribe cast Coach Yasmine Carter. A Specialist lift coach with a bright future ahead of her. Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/TC_ep_1.m4aPodcast: Play in new window | Download
Category: Podcast
#10 – Pancakes, Splits & More Flexibility w/ Emmet Louis
AKA the split wizard, Emmet Louis has returned to the Jungle Brothers for his second international workshop tour. After a full weekend reaching new levels of contortion under his cruel tutelage, the boys got him on the mic for another episode. Once again, it was packed full of golden nuggets for any aspiring trainee of… Continue reading #10 – Pancakes, Splits & More Flexibility w/ Emmet Louis
#9 – WTF Is This Movement Thing About Anyway?
Joey, Paul, Tee and Coach Allan discuss the final third of the JB Method – Movement.. They break down what this movement trend actually is and where it fits into the JB method of training.. This episode goes into the boy’s own personal stories of their training development. Listen Below Or on your favourite podcast… Continue reading #9 – WTF Is This Movement Thing About Anyway?
#8 Chinese Warrior Techniques For Optimised Recovery & Enhanced Performance
Stanley Tam is a lifelong Qigong Coach and Martial Artist. He consults various Elite Forces in China such as the Shanghai Anti Terrorism Unit, Police Force and Riot Squad. He is also China’s first homegrown BJJ black belt and runs his own academy Shanghai BJJ Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep_8complete.m4aPodcast:… Continue reading #8 Chinese Warrior Techniques For Optimised Recovery & Enhanced Performance
#6b Lifting Heavy Weights & Why You Need This
The second half of Episode 6 Part 2 of the JB methodology is all about lifting heavy stuff. We break down it’s importance in developing a well-rounded human and set some goals for the humble lifter Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep_6b.m4aPodcast: Play in new window | Download
#6a Lifting Heavy Weights & Why You Need This
The JB Lifting method explained… Part 1 of the JB methodology is all about lifting heavy stuff. We break down it’s importance in developing a well-rounded human and set some goals for the humble lifter Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep_6a.m4aPodcast: Play in new window | Download
#5 Flexibility Training & Common Mobility Mistakes with Emmet Louis
Emmet Louis is an internationally renowned Flexibility and strength coach based out of Berlin, Germany. The JBs caught him during his Australia tour and picked his brain on the vast world of Flexibility. Lots of great training tips in this one Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/JBcast_ep_5.m4aPodcast: Play in new window… Continue reading #5 Flexibility Training & Common Mobility Mistakes with Emmet Louis
#4 Street Fights, Backyard Boxing & BJJ – Why Fighting is Important to Us
The boys take a dive into their thoughts on fighting, and why it plays such an important role in their own development, as well as that of the JB training methodology From joey almost shitting himself in BJJ comps… Tee avenging his loss in his first thai boxing fight… and that time Paul knocked Joey… Continue reading #4 Street Fights, Backyard Boxing & BJJ – Why Fighting is Important to Us
#3 Being Caged Up Animals.. How ‘Fight’, ‘Lift’ and ‘Move’ Form the Base of Our Training
How the boys came to use the words ‘Fight’, ‘Lift’, and ‘Move’ to represent their training methodology.. They also go into – why we are all cage up animals, how training can help mitigate the negative effects of the modern lifestyle, along with Paul’s recent trip to Fiji and more.. Listen Below Or on your… Continue reading #3 Being Caged Up Animals.. How ‘Fight’, ‘Lift’ and ‘Move’ Form the Base of Our Training
#2 Nailing the Handstand, Manly Beards & Becoming a Self-Taught Acrobat w/ Yuri Marmerstein
The unique, and world renowned Acrobat / Las Vegas performer Yuri Marmerstein bros down with the JBs… The boys go deep into his journey and philosophies, such as: Where people go Wrong with Learning Handstands, Having a Manly Beard, Drinking Sauerkraut Juice, and Training with Friend and Internet Madman, Jujimufu Listen Below Or on your… Continue reading #2 Nailing the Handstand, Manly Beards & Becoming a Self-Taught Acrobat w/ Yuri Marmerstein
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