Known mainly for his martial arts and strength coaching expertise, James “Tenacity†Tomlinson is the creator of what he calls ‘The Big 6’. A simple, yet powerful collection of six daily habits he employs personally and with his clients, to craft a life that is purposeful and fulfilling. We sit down with this old friend… Continue reading #67 6 Daily Habits For An Epic Life
Tag: business
#66 Road To Black Belt with Jess Fraser
Jess Fraser is a Brazilian Jiu Jitsu black belt, standout International competitor and creator of Australian Girls In Gi. She has walked the line of constant travelling and competing to further her own development, while also creating one of the worlds only female-focussed Jiu Jitsu communities. We talk to her about her epic, ongoing journey,… Continue reading #66 Road To Black Belt with Jess Fraser
#65 The Movement Training Evolution
Movement training is a big part of what we do in our gym… But what does it really mean? We chat with long-time JB Coach and movement-savage, Allan Long, about his journey through the movement realm, learning from respected teachers in the field such as Ido Portal and Fighting Monkey. We discuss its relevance… Continue reading #65 The Movement Training Evolution
#64 Building The Jungle Brothers Gym
Besides his role as CEO and Head Of Sales, Teora is head of our ‘gym build’ team. He is known throughout the tribe as a creative genius and is capable of bringing people together to accomplish great things… Having just finished one of his most ambitious projects coming out of Covid19, it was the… Continue reading #64 Building The Jungle Brothers Gym
#62 Covid Mental Health with Dr Anna McDonald
With massive societal change comes increased risk to our mental health. We talk with Dr Anna McDonald about what those risks may be and how we can safely navigate them throughout this time. A timely episode given the current pandemic, but also full of great takeaways about how we can better understand mental health… Continue reading #62 Covid Mental Health with Dr Anna McDonald
#60 Private Coaching During Covid Lockdown
JB coach Aaron Howley joins the boys to chat about the ins and outs of coaching and being coached during the covid-19 lockdown period. They discuss the pros and cons of 1 on 1 and group online coaching versus face to face coaching, both from a client’s perspective as well as a coach’s. They also… Continue reading #60 Private Coaching During Covid Lockdown
#57 Covid Shutdown: JBs Go Online
Teora and Paul review the last month since the Covid-19 pandemic shut the doors of the gym. They talk about fighting against going broke, serving the community and bridging the technology gap to now offer a full timetable of coached online classes. https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep57.m4aPodcast: Play in new window | Download
#56 Sit Down with a Doctor on the COVID19 frontline
Amidst the chaos of the COVID19 situation, we sit down with Arathi Rajan. Arathi is an anaesthetist here in Sydney and member of the JB Tribe. A timely message, this one. Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep56.m4aPodcast: Play in new window | Download
#53: Your First Steps at JBs
Paul and Teora describe the typical way someone would reach out to the Botany gym …and the process they take individuals through to get them moving towards their goals. They detail the JB foundation program and movement screen. https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep53.m4aPodcast: Play in new window | Download
#50 Can We Become Climate Positive?
The JBs have a goal to become climate-positive (or carbon-negative). In simple terms, we want to not just reduce our negative impact on the globe, we want to have a positive one. Paul, Tee and Joey sit down to discuss this lofty goal, what the ramifications of it are for a small business, and if… Continue reading #50 Can We Become Climate Positive?
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