In this episode we lay waste to the commonly held belief that your best years are behind you once you hit your late 30’s. Whether it’s regurgitating social conditioning or just a cop-out – this self-limiting attitude holds many good people back. We make a case for why this attitude is BS and how we… Continue reading #85 Why You Must Stop Saying Your Best Years Are Behind You
Tag: fight
#80 Why We Fight Here
We believe fight training is integral to developing a strong body and mind. In this episode Joey, Paul and Tee discuss how the combat training in Jungle Brothers takes place and how it benefits the tribe members. They dive into the upcoming Fight Night, where numerous members will be getting their first taste of… Continue reading #80 Why We Fight Here
#76 Jiu Jitsu FAQs with Adam Childs
Brazilian Jiu Jitsu is known as a long and arduous journey. Many try but never reach the level of black belt, and those that have, will have tales of the trials and tribulations faced along the way. Adam Childs is the owner of Alliance Jiu Jitsu Sydney, and the only Australian to receive their black… Continue reading #76 Jiu Jitsu FAQs with Adam Childs
#73 Mental Health: Fighting The Good Fight
Ben Higgs is a South Sydney local who has lived with a mental health illness for over 30 years. He founded Rise Foundation Australia, which aims to equip people with practical tools that help deal with mental illness or poor mental health. He is a straight up bloke who brings a raw, honest approach to… Continue reading #73 Mental Health: Fighting The Good Fight
#66 Road To Black Belt with Jess Fraser
Jess Fraser is a Brazilian Jiu Jitsu black belt, standout International competitor and creator of Australian Girls In Gi. She has walked the line of constant travelling and competing to further her own development, while also creating one of the worlds only female-focussed Jiu Jitsu communities. We talk to her about her epic, ongoing journey,… Continue reading #66 Road To Black Belt with Jess Fraser
#63 Started As Training Talk Became Discussion On Racism
We chat with Tribe member Rob Cooper to discuss how his consistent yet minimal training approach has had profound results. Part way through the chat pivoted to a topic of much greater importance – racism. Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep_63.m4aPodcast: Play in new window | Download
#62 Covid Mental Health with Dr Anna McDonald
With massive societal change comes increased risk to our mental health. We talk with Dr Anna McDonald about what those risks may be and how we can safely navigate them throughout this time. A timely episode given the current pandemic, but also full of great takeaways about how we can better understand mental health… Continue reading #62 Covid Mental Health with Dr Anna McDonald
#51: Building a Universal Training Base
Our training philosophy centers around three key qualities – adaptability, durability and expression. We break down what these qualities mean to us, and their relevance to creating a human that wishes to confidently navigate their way through this world. https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep51.m4aPodcast: Play in new window | Download
#48 Reigniting The Training Flame
Getting back into training after a couple of weeks of holidays ain’t always easy… Fresh back from the Christmas break themselves, the boys discuss how they approach returning to the gym and reigniting the training flame. https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep48.m4aPodcast: Play in new window | Download
#46: An Exploration Into Pain and Anaesthetics
Have you ever wondered how anaesthetic works, or what you would do without it? We get the low-down on how our bodies process pain, and how modern anaesthetics work with JB Tribesman and resident Anaesthetist – Nando. Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep46.m4aPodcast: Play in new window | Download
Building strong humans and strong communities