Joel is a Brazilian Jiu Jitsu black belt who runs his own academy in Sydney’s Inner West. We discuss his journey in the gentle art, including his approach to competition, how he stays in shape and running his own academy. https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep44.m4aPodcast: Play in new window | Download
Tag: fight
#41: Hard Work and Building Mental Toughness with Sean Clarence
Sean recently completed the ‘Neverrest Challenge’ which comprised of 10,000 push ups, 1,500 pull-ups and a 42km run, all within 24 hours. We dive deep into what got him to, and through this grueling event. https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep41.m4aPodcast: Play in new window | Download
#38:Living the BJJ Lifestyle with Adam Childs
Having spent 6 years living in Sao Paulo, studying at the ‘Harvard’ of BJJ, you could say Adam Childs has given a lot to the art. He is currently the only Australian black belt under Fabio Gurgel, a young father, and is building his own team of savages here in Sydney. Enjoy this exploration into… Continue reading #38:Living the BJJ Lifestyle with Adam Childs
#34: Living The Fight, Lift Move Lifestyle
Robert left the comfort of his home in the Netherlands to come to Australia and join the JB Internship. From smoothie bar entrepreneur, to fight camps in Thailand, this guy has seen some travel and is following his passion. We chat with him about the reality of following your passion, and his experiences in the international movement scene.
#30: The Training Journey For A Mother Of Twins
Joey and Tee sit down with legendary JB Tribeswoman – Rebecca Fitzgerald – to discuss her training journey. Bec is a fascinating individual, who recently gave birth to twins. They explore how she adapted her training around pregnancy, and more recently, motherhood
#29: Check-in on Paul & Joey’s Training
Joey and Paul get into a chat around their own training at the moment, including their current focus in their strength and mobility work, as well as BJJ and Muay Thai training.
#27: Vanquish Your Inner Critic and Self-Limiting Beliefs
Kareem has 4 years of study under his belt in Organisational Psychology and currently works in a psychiatric hospital. He’s also a long standing JB tribe member.We discuss his journey in dealing with his own inner-critic, exploring it from both a personal and scientific perspective.
#26: Maintain Training During The Dead Of Winter
Winter is a notoriously challenging time of year to muster up the motivation to train. The boys talk their top strategies for staying consistent, inspired, and beastly over the colder months
#23: How To Be A Beast Over The Holidays… 5 Simple Rules
Christmas time is here, and with it – good food, some drinks, sunburn, and annoying uncles.
Typically this time of year presents a problem for the standard gym-goer… Like most things, we JBs think that’s a load of BS.
We have 5 simple rules we use to retain beast-status over the holidays and return to the gym feeling refreshed, enthused and still lean and strong.
Enjoy fam!
#21: Learn How Your Mental Health Benefits Physical Gains
Is your mental health stopping you from making gains? Are you giving it the same love and attention you give to your physical health? Is your approach to physical health having negative effects on your mental health? Or is someone close to you struggling with their mind set and your not quite sure how to help a brother or sister in need?
To honour mental health week, our very own psychologist and pain management specialist Anna McDonald sheds light on an otherwise taboo subject.
Building strong humans and strong communities