Esther and I first met when her husband Luke dropped in to train down at Botany. He listens to a BJJ podcast I do with my mate JT, and wanted to stop by for a roll when they were passing through town. Lovely family… Esther and their daughter Suki hung out at… Continue reading 7 Months Later She’s Opening Jungle Cabarita
Tag: gym
163: To Write Your Own Program Or Not? & Joeys Big Gym Rant
Pauly and I discuss the ins and out of writing your own training program, versus following someone else’s. A conversation which came about since Paul decided he needed his own coach. The second half of this this episode is where I go on an epic rant about the big gym i’ve visited a few times… Continue reading 163: To Write Your Own Program Or Not? & Joeys Big Gym Rant
150: How They Built A Killer Gym in Country Australia
Matt and Fi run a gym called Real body movement in Queensland, Australia, in a small-ish town called Gympie. Their gym combines bodyweight strength, kettlebells and Animal Flow into a collection of group classes, small group PT and private coaching. I’ve known these guys personally for ages. I’ve had the pleasure of working… Continue reading 150: How They Built A Killer Gym in Country Australia
147: Building Excellent Gym Culture, Leaders & Coaches with Logan Gelbrich
Joey is joined by Logan Gelbrich to talk building world class coaches and gym culture. Logan is the founder of Deuce, a standout garage gym in the heart of Venice Beach, Los Angeles. From this small, gritty space a flow of exceptional coaches, program and workshops have been produced (including the renowned Hold The Standard… Continue reading 147: Building Excellent Gym Culture, Leaders & Coaches with Logan Gelbrich
#144 Why Being Good At Sales Is Crucial To Your Business Success
Feel creepy about sales? It’s crippling your business. Learning the WHY and HOW of sales changed the trajectory of our success. Listen now
Start Your Own Gym, Buy a Franchise, or Affiliate. Which Is Better?
When you’re planning to open a gym, it’s hard to decide on which is the best option for you. If you’re in this thing purely for the money and not looking to get your hands dirty, then a franchise is probably the best choice. If this is you, no need to read on. You are… Continue reading Start Your Own Gym, Buy a Franchise, or Affiliate. Which Is Better?
Affiliate or Do Our Own Thing? The Night The Jungle Alliance Was Born
We had our own ideas from the start. Our humble beginnings saw us using parks around Sydney to experiment with our own style of training. Influenced by many fields – BJJ, weightlifting, Thai boxing, Crossfit, calisthenics – we created unique programs (not all of them good) and ran with our ideas for a solid two… Continue reading Affiliate or Do Our Own Thing? The Night The Jungle Alliance Was Born
Building strong humans and strong communities