It’s difficult to understand just how much work goes into building supremely high-level bodyweight strength. We sit down with our resident movement beast, Coach Marko, to discuss his training process. We discuss his progress since he last came on the show, and how he applies himself to a demanding university and training schedule. Listen Below… Continue reading #81 Fight Study Move
Tag: lifestyle
#80 Why We Fight Here
We believe fight training is integral to developing a strong body and mind. In this episode Joey, Paul and Tee discuss how the combat training in Jungle Brothers takes place and how it benefits the tribe members. They dive into the upcoming Fight Night, where numerous members will be getting their first taste of… Continue reading #80 Why We Fight Here
#79 The Direct Affect Politics Has on Health
With JB coach guest Dylan Butcher, we review the gym’s seasonal planting day, and the affect it’s having on our community.. Which leads on to a discussion about covid-19, climate change and how global politics filters down to affect the health of us as individuals. Listen Below Or on your favourite podcast player… Continue reading #79 The Direct Affect Politics Has on Health
#78 Surviving Small Business & Fatherhood
Surviving small business and fatherhood is no easy feat. Yet the pattern of starting a business while simultaneously starting a business seems to be a common one. Joey, Tee, Paul and Coach Aaron sit down for a chat about this stage of life that each of the boys has either found themselves in, or… Continue reading #78 Surviving Small Business & Fatherhood
#77 Social Media Sanity with Shona Vertue
Social media allows us to connect with other humans and do incredible things on a global scale, however it’s not without a downside. We sit down with Shona Vertue to discuss how the everyday human can manage this modern tool from a healthy standpoint. Shona is an Author, Speaker, Yoga teacher and PT. She… Continue reading #77 Social Media Sanity with Shona Vertue
#76 Jiu Jitsu FAQs with Adam Childs
Brazilian Jiu Jitsu is known as a long and arduous journey. Many try but never reach the level of black belt, and those that have, will have tales of the trials and tribulations faced along the way. Adam Childs is the owner of Alliance Jiu Jitsu Sydney, and the only Australian to receive their black… Continue reading #76 Jiu Jitsu FAQs with Adam Childs
#75 Avoiding Coaches Burnout
It’s ironic that for a fresh coach building a career selling health, there is a real risk of burning out. We’re joined by JB Coach Nikki Rubino for a chat around how a young coach can fall into this trap. We identify how burn-out happens, what it looks like and what you can do to… Continue reading #75 Avoiding Coaches Burnout
#74 Building Our Identity
We were determined on carving our own path from the start. It had to cut across the grain of the fitness industry. But how would we represent this to the market? We discuss the evolution of the Jungle Brothers brand, from its inception to where it is now Listen Below Or on your favourite podcast… Continue reading #74 Building Our Identity
#73 Mental Health: Fighting The Good Fight
Ben Higgs is a South Sydney local who has lived with a mental health illness for over 30 years. He founded Rise Foundation Australia, which aims to equip people with practical tools that help deal with mental illness or poor mental health. He is a straight up bloke who brings a raw, honest approach to… Continue reading #73 Mental Health: Fighting The Good Fight
#72 Future Steps In Fitness
The boys are joined by fresh JB Coach, Dylan butcher, to discuss his pathway into his role at Jungle Brothers. They dive into the future plans for the gym, and outlay the exciting next steps of the Jungle Brothers brand. Juicy stuff! Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep72.m4aPodcast: Play in new… Continue reading #72 Future Steps In Fitness
Building strong humans and strong communities