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Tag: move

#40: Taking Risks in Life and Business with Lucas Georgiou

Lucas is a family man, JB tribesman, and he operates a bustling cafe and coffee roastery in South Sydney. He also enjoys jumping out of planes and setting new world records. We sit down with the high-achieving human to find out what makes him tick and how he manages having a lot on his plate… Continue reading #40: Taking Risks in Life and Business with Lucas Georgiou

#39: Breath and Mobility with Fanny Ronkainen

We chat with Fanny Ronkainen about her training journey. She’s traversed powerlifting, competitive wrestling and bodybuilding to now arrive at mobility, handstands and breath. Fanny is the owner of Mobility Training and a coach at Jungle Brothers. Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep39.m4aPodcast: Play in new window | Download

#38:Living the BJJ Lifestyle with Adam Childs

Having spent 6 years living in Sao Paulo, studying at the ‘Harvard’ of BJJ, you could say Adam Childs has given a lot to the art. He is currently the only Australian black belt under Fabio Gurgel, a young father, and is building his own team of savages here in Sydney. Enjoy this exploration into… Continue reading #38:Living the BJJ Lifestyle with Adam Childs

#37: How to Find the Right Specialist

We chat with our resident ART practitioner – Jarrod Thatcher – about the ins and out of bodywork. Physiotherapists, Chiropractors, Osteopaths, massage and more, we explore the different modalities and give solid guidelines for the regular human looking to find a good one for themselves. Listen Below Or on your favourite podcast player >> https://media.blubrry.com/jbcast/content.blubrry.com/jbcast/ep37.m4aPodcast:… Continue reading #37: How to Find the Right Specialist

#35: Personal Training or Not with Coach Aaron Howley

An in depth chat about Personal Training, what it is, who it’s for and why they might use it. In this episode we feature Aaron Howley, a Strength and Movement Specialist, JB coach, and resident Irishman.

#34: Living The Fight, Lift Move Lifestyle

Robert left the comfort of his home in the Netherlands to come to Australia and join the JB Internship. From smoothie bar entrepreneur, to fight camps in Thailand, this guy has seen some travel and is following his passion. We chat with him about the reality of following your passion, and his experiences in the international movement scene.

#32: Everything You Ever Wanted to Know About Nutrition and Muscle Pt 2

Part 2.
Luke Tulloch has a background in Neuroscience, Bodybuilding and Nutrition. A coach himself, his knowledge of both the academic and the practical side of eating, training, and getting results is second to none. Enjoy this two-part gold mine of a discussion

#31: Everything You Ever Wanted to Know About Nutrition and Muscle Pt 1

Luke Tulloch has a background in Neuroscience, Bodybuilding and Nutrition. A coach himself, his knowledge of both the academic and the practical side of eating, training, and getting results is second to none. Enjoy this two-part gold mine of a discussion

#30: The Training Journey For A Mother Of Twins

Joey and Tee sit down with legendary JB Tribeswoman – Rebecca Fitzgerald – to discuss her training journey. Bec is a fascinating individual, who recently gave birth to twins. They explore how she adapted her training around pregnancy, and more recently, motherhood

#29: Check-in on Paul & Joey’s Training

Joey and Paul get into a chat around their own training at the moment, including their current focus in their strength and mobility work, as well as BJJ and Muay Thai training.