When Joey Drank The Movement Kool-Aid

Going deep on a particular training methodology is a rite of passage for any young coach. The danger is when we stick around this tasty fountain of truth for too long and neglect to look outside of where we’re at. Every culture has it’s dogmas, and if we want to develop a balanced perspective on anything, we need to be able to zoom out and asses our own dogmatism.

I detail my time when I was closest to the Movement Culture and what I’ve learned in the years following.

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