150: How They Built A Killer Gym in Country Australia

Matt and Fi run a gym called Real body movement in Queensland, Australia, in a small-ish town called Gympie.    Their gym combines bodyweight strength, kettlebells and Animal Flow into a collection of group classes, small group PT and private coaching.    I’ve known these guys personally for ages. I’ve had the pleasure of working… Continue reading 150: How They Built A Killer Gym in Country Australia

#101 Community 101: The JB Games

Like any strong community, there are certain events and traditions that solidify bonds within the group And besides our infamous Christmas parties, the next most important event on the JB calendar is The JB Games. In this episode the boys discuss how the games evolved, where they might be headed, and some of the most… Continue reading #101 Community 101: The JB Games