admin – Jungle Alliance

You’ve Done Enough. Now Take The Leap

You know action is the thing. We’ve all seen enough Tony Robbins-type cats tell us that ‘taking massive action’ is the key But there is a fine line… Being unprepared and jumping in face first usually leads to a turbulent, bumpy ride. Maybe we get to where we wanna go, maybe we… Continue reading You’ve Done Enough. Now Take The Leap

Your Training: The Coffee Pod or Crafted-Espresso?

We launch glutes-first into a philosophical exploration of gym work, framing the entire dialogue around our preferred method of espresso extraction. Pauly and I are joined by Serge – one of our favourite crossfitters. We are here to bring you the thought provoking chats you didn’t know you needed. DO US A FAVOUR –… Continue reading Your Training: The Coffee Pod or Crafted-Espresso?

You’re Elite In The Gym. Unfortunately That’s Not Enough

We spend countless hours building ourselves in the gym. Year after year, working through challenge after challenge. We hone ourselves to become the expert lifter / mover / fighter – take your pick This sacrifice is noble. There is no replacement for putting your nose to the grind stone and doing the work.… Continue reading You’re Elite In The Gym. Unfortunately That’s Not Enough

3 Surprises When He Became Gym Manager | 183

I asked Dylan what were the three things that surprised him most about running a gym. He’s been in the hot seat a good couple of years now. A perfect time to reflect. The gym-life ain’t always what it seems from the outside! BECOME A GREAT COACH – last chance to enrol for the May… Continue reading 3 Surprises When He Became Gym Manager | 183

The Fight Lift Move Methodology

What started as wanting one place that had all the different training styles we were into… Became the Fight, Lift, Move method. A perspective on physical development that underpins all training in our gym. Martial arts was a fundamental aspect of Paul, Tee and my own journey. Paul grew up learning… Continue reading The Fight Lift Move Methodology

7 Months Later She’s Opening Jungle Cabarita

Esther and I first met when her husband Luke dropped in to train down at Botany. He listens to a BJJ podcast I do with my mate JT, and wanted to stop by for a roll when they were passing through town. Lovely family… Esther and their daughter Suki hung out at… Continue reading 7 Months Later She’s Opening Jungle Cabarita

Esther’s Ally Journey – Jungle Cabarita Beach Is Born | 182

[Those Who Don’t Want To Be Exceptional Need Not Apply] Learn the skills you need to be a world class coach at the Jungle Alliance Coaches Intensive. May 27-28 May, at Jungle Botany. Contact joey@junglebrothers.com for enrolment or more info. I’m joined by Esther Mason to talk her journey into the Alliance and the… Continue reading Esther’s Ally Journey – Jungle Cabarita Beach Is Born | 182

From Concreter To Coach – Ryan Jackson | 181

Making the move from a stable career to one that is immediately less stable, is a big deal. It’s often the reality if you’re transitioning into a coaching career from an already established gig and is enough to stop many people making the move entirely. I went through it myself, coming out of the film… Continue reading From Concreter To Coach – Ryan Jackson | 181

The Warrior Spirit & Iran’s Female Led Revolution

SHOW YOUR SUPPORT: I need one small favour from you to show your support for the show -> hit subscribe on whichever platform you’re listening to this on. The Jungle Brothers thank you. ____________ Today I’m joined by Kashi Azad. Kashi is a strength enthusiast who is sharing an ancient form of strength and conditioning… Continue reading The Warrior Spirit & Iran’s Female Led Revolution

Opening Jungle Five Dock & Origins of Capoeira – Pedro Garcia | 179

I’m joined by Pedro Garcia, long-time Capoeira practitioner and owner of the brand new Jungle Five Dock gym. We discuss the origins of Capoeira, and how Pedro’s experience has been since joining the Jungle Alliance. For the uninitiated, Capoeira is an Afro-Brazilian martial art that combines elements of fight, dance, acrobatics and music. These guys… Continue reading Opening Jungle Five Dock & Origins of Capoeira – Pedro Garcia | 179

Author: admin